Ali McWilliams Personal Fitness

  • About
  • Life Coaching
  • Personal Training
New Year's Resolution - Ali McWilliams

New Year’s Resolutions or Not

Sunday, January 03 2016 by Ali McWilliams
To be honest, I’m not a big New Year’s Resolution person and it looks like I’m not alone. Statistics show that only 45% of Americans make resolutions. And only 8% of that 45% are successful in achieving their resolutions. Not surprisingly, the number one resolution for 2015 was to lose weight. Obviously something is not working.
  • Published in Mind, Spirit
Tagged under: New Year's Resolutions, Celebrate Successes, Have more success with these New Year's Resolution Tips, New Year's Resolution Tips, Reflect on the past year

Search

CATEGORIES

  • Body
  • Mind
  • Spirit
  • Ali's Journey
  • 30 Day Challenges

Recent Posts

  • How Healthy Goals Can Help You Overcome Grief

  • Daily Habits for better health

    Daily Habits to Feel Younger and Healthier at Any Age

  • Health, Hope, and Healing: How to Take Control of Your Life After Addiction

  • The Scariest and Most Grateful Night of My Life

  • By Helping A Woman You Give Her and Her Children A Better Life

  • Get Started
  • Giving Back

© 2026 Ali McWilliams Personal Fitness LLC

TOP