Ali McWilliams Personal Fitness

  • About
  • Life Coaching
  • Personal Training

Hotel Room Workout #4

Tuesday, April 19 2016 by Ali McWilliams
Palm trees and ocean view. Here’s another hotel room workout for you! This 24-minute workout takes place on the shores of Kailua Kona, Hawaii. Enjoy the beauty, soak up the sun, and get ready to work. There’s no music, just the sounds of the waves, the wind, and birds. Feel free to turn on any
  • Published in Body
Tagged under: 20-Minute Workout, Body-Resistance Workout, full body workout, Hotel Workout, At home workout

Search

CATEGORIES

  • Body
  • Mind
  • Spirit
  • Ali's Journey
  • 30 Day Challenges

Recent Posts

  • How Healthy Goals Can Help You Overcome Grief

  • Daily Habits for better health

    Daily Habits to Feel Younger and Healthier at Any Age

  • Health, Hope, and Healing: How to Take Control of Your Life After Addiction

  • The Scariest and Most Grateful Night of My Life

  • By Helping A Woman You Give Her and Her Children A Better Life

  • Get Started
  • Giving Back

© 2026 Ali McWilliams Personal Fitness LLC

TOP