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Tips For What To Wear To The Gym

We’ve all had those days where we go to start our workout and suddenly realize we’ve forgotten something. Forgotten headphones, socks, water, they all throw us off our game. I don’t know about you though, but there aren’t many things worse than your workout getting ruined because you chose the wrong clothing. It might not happen very often, but when it does, you’ll promise yourself to never let it happen again.

For me, it’s all about choosing clothing that not only fits well, but also makes you feel confident and comfortable! When you’re feeling good about the way you look, you get that extra boost of energy. When you’re feeling comfortable, you’re able to better focus on the task at hand. This point goes for men too! Men might not put a lot of thought into what they wear to the gym, but sometimes it’s the part that people can’t see that matters most. Well-fitting underwear and base layers are an integral part of a comfortable workout, and these boxer briefs here are a great option! Girls, help your guys out here!

My top tip for staying comfortable, along with those of other fitness professionals, was recently featured on this graphic from Tommy John. There are some really useful tips on here and I would love to hear what your favorite tricks are for staying comfortable while working out!

Shine On,

Ali

Tommy John

 

 

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