Includes everything from the Fitness Consultation session outlined above plus an additional session to develop a customized work out plan tailored to your needs and specific goals; a workout that we go through 2-3 times to review proper form; and a copy of your documented plan that you get to take with you to start using at home or at the gym.

Check or cash are accepted at the first session,
or pay by credit card/PayPal using the Add to Cart button.