This is all about you!  Whether you are new to fitness or simply want to spice up your current workouts, customized, one-on-one fitness sessions are a great way to help you achieve your fitness goals (and spoil yourself a little)!  In your personalized sessions, I can help answer your fitness questions, establish your baseline (body fat, measurements, etc. to compare to your future improvements), and review what you are eating and when.  Finally, I’ll work with you to design a customized work out plan to help you achieve your specific goals.  I’ll even go for a run or walk with you during your session if you’d like, again, it’s up to you.

In Ali’s Studio:

Fitness Consultation: $65 (single 1-hour session) [wp_cart:1-hour In Ali's Studio Fitness Consult:price:65.00:end]

Personal Training Packages: 1-hour sessions

12 Sessions – $   780 ($65/session) [wp_cart:12 Session Studio Training Package:price:780.00:end]

24 Sessions – $1,440 ($60/session) [wp_cart:24 Session Studio Training Package:price:1440.00:end]

36 Sessions – $1,980 ($55/session) [wp_cart:36 Session Studio Training Package:price:1980.00:end]

Personal Training Packages: 30-minute sessions

12 Sessions – $    540 ($45/session) [wp_cart:12 Express Session Studio Training Package:price:540.00:end]

24 Sessions – $   960 ($40/session) [wp_cart:24 Express Session Studio Training Package:price:960.00:end]

36 Sessions – $1,260 ($35/session) [wp_cart:36 Express Session Studio Training Package:price:1260.00:end]

In-Your-Home Training:

In order to ensure productive in-home sessions, you must have an in-home gym or designated fitness area with some basic equipment.  My rates include travel time.  Travel radius is 15 miles from my studio (465 Matterhorn Drive, Verona).

In-Home Fitness Consultation: $80 (single 1-hour session) [wp_cart:1-hour In-Home Fitness Consult:price:80.00:end]

Personal Training Packages: 1-hour sessions

12 Sessions – $   960 ($80/session) [wp_cart:12 Session In-Home Training Package:price:960.00:end]

24 Sessions – $1,800 ($75/session) [wp_cart:24 Session In-Home Training Package:price:1800.00:end]

36 Sessions – $2,520 ($70/session) [wp_cart:36 Session In-Home Training Package:price:2520.00:end]

Expiration note:  The expiration date on all personal training packages is based on a minimum of one (1) session per week, although a minimum of two (2) sessions per week is strongly advised to ensure consistency and timely progress.  For example, a 12-session package expires twelve (12) weeks after the date of first session.

Cash and checks also accepted.

Hours: Monday-Thursday: 8:30am-8:30pm

Gift Cards available by request.

Refer a friend and receive a FREE session!