Tuesdays:     5:30-6:25pm

Thursdays:   5:30-6:25pm

Strength Fusion

In Strength Fusion participants will be asked to get intense about specific muscle groups to increase their overall strength levels.  We will fuse different exercises, focusing on isolated muscle groups, allowing you to feel a pump and burn throughout this total body workout.  We will practice pairing the movements with the breath to increase the mind body connection.  Strength Fusion is specific to our Mid-West seasonal changes and will help you feel your very best throughout the year!

10 class pass    $80  (3 month expiration date)

Class pass is sold online through CORE’s website or you can purchase them on-site.

Strength Fusion and other classes are held in the CORE Studio, located at Discovery Springs Center (Park Bank/Aniu Building), 2275 Deming Way in Middleton.  I look forward to seeing you in class!

If you are NEW to the CORE Studio, please come in for a FREE class.